Client Wins Episodes

Chandler had already lost weight four or five times before he found The Call To Rise. Each time it came back within a few months. One bad day at the office would turn into a full week off track. Then the scale crept right back up. (Have you lost the weight before, only to gain it back? See what makes this time different at www.thecalltorise.com) In this episode Chandler shares how he lost 25 pounds in 100 days inside the Call To Rise program. He learned to cook simple meals like chicken and ri...

Matt lost 40 pounds while still traveling, going to concerts, eating at restaurants, drinking wine, running businesses, and enjoying his life. (Tired of guessing what to eat? Learn the way that finally makes sense at www.thecalltorise.com) That is why this conversation matters for business owners, entrepreneurs, and driven men who feel too busy to lose weight. Matt was already disciplined. He tracked numbers in business. He trained. He moved. He had tried keto, fasting, Weight Watchers, macro ...

Chris is a tech executive with three kids, aging parents who need him, and a job that keeps him on planes more weeks than not. He recently finished The Call To Rise 100-Day Fat Loss Challenges and lost twenty pounds without giving up wine at dinner or skipping pizza night with his family. (Do you think travel and family dinners mean fat loss is off the table? See what changed for Chris at www.thecalltorise.com) Chris explains how he protected his energy during travel, client dinners, and a pac...

At 59, Mike was still working out. His waistline kept moving the wrong direction. His nutrition was inconsistent and the results never seemed to last. Then life hit a major turning point. (Have you lost weight before only to gain it back? See what makes this round different at www.thecalltorise.com) Mike had recently lost his mother after years of dementia related decline. He started a new job. His daughter's wedding was coming up and he wanted to walk her down the aisle feeling better in his ...

At 48, Jeff Weiss stepped on a scale and read 226 pounds on a 6 foot frame. His cholesterol was climbing and getting out of an airplane seat took real effort. His father passed away when Jeff was 47. A year later Jeff signed up for a running class and never looked back. (Have you let your health slide while you carried everyone else? See the first simple step at www.thecalltorise.com.) Coach Brian sits down with Jeff Weiss for this episode. Jeff wrote Racing Against Time: On Ironman, Ultramara...

Danny serves in the Air Force and is a girl dad of two. He was over the Air Force weight standard at 249 pounds and risked getting forced out of the service he loved. Four months later he weighed 212 pounds and started training for a ruck marathon. (Are the numbers on your last physical putting your career or your health at risk? See how men like Danny turn it around at www.thecalltorise.com.) Coach Brian talks with Danny about the exact changes that took him from 249 to 212 pounds. Danny had ...

Ryan spent a week in Vegas for work with a snack cart circling the room and client dinners every night. He still walked away 45 pounds lighter than when he started, and he has kept it off for months. (Does travel and client dinners wreck your progress every time? See the plate system that got Ryan through Vegas at www.thecalltorise.com.) Coach Brian talks with Ryan, a father of two in tech sales who travels constantly for work. Ryan had already tried keto, intermittent fasting, and every trend...

Eric is 42, a father of three, a business owner, and a mountain biker training for a 24-hour race. He lost 15 pounds of body fat while eating up to 3,500 calories or more on his hardest training days. (Are you training hard and still carrying extra weight you cannot explain? See how Eric fueled his way to a leaner, stronger body at www.thecalltorise.com.) Coach Brian talks with Eric about the training and nutrition that got him ready for a roughly 180 mile mountain bike race. They cover how hi...

Neil, an architect and business owner with three young kids, added up his calories for the first time in his life at a conference full of finger food and late nights. He called it a reality check. (Have you ever actually added up your calories for one full day? See what Neil found when he finally did.) Coach Brian talks with Neil about dropping from 230 to 195 pounds in about three months, starting in the middle of a travel-heavy stretch instead of waiting for the perfect week. They cover how ...

Danny Mendoza is training for a ruck marathon while running a demanding schedule, and he has already dropped 20 pounds and counting. His plan is not complicated, it is just consistent. (Do you think you need more time to make progress? See what Danny does with the time he already has.) Coach Brian sits down with client Danny Mendoza to walk through his fat loss and fitness progress. Danny shares his nutrition strategy for fueling a ruck marathon, including eating for volume and making better f...

Andy started at 212 pounds with the classic dad body and low energy. His real wake-up call came when his blood sugar started trending the wrong way and diabetes felt like a real threat. (Have you Googled your way through fitness plans that never stick? See what finally worked for Andy.) Coach Brian sits down with Andy, a busy family man and frequent traveler who dropped 38 pounds in 100 days inside The Call To Rise. They talk through what his daily life actually looked like, why Googling and A...

Drake was 29 years old, building and selling businesses, when his doctor told him his blood pressure of 160 over 110 meant medication for life unless something changed now. (Have you been told your numbers will only get fixed with a pill? See what Drake did instead.) Coach Brian tells Drake's story, a young entrepreneur carrying real stress and responsibility whose blood pressure hit dangerous levels at 29. Drake joined The Call To Rise and used strength training, personalized nutrition, and r...

At 25, Lucas hit 236 pounds, his highest weight ever. Then he found out his cholesterol was high too, and that was the number that finally got his attention. (Does a desk job and a new city make it easy to slip without noticing? See how Lucas turned it around.) Coach Brian sits down with Lucas, a financial analyst who got stuck in a sedentary job, a new city, and a slowly rising number on the scale. Lucas joined The Call To Rise and dropped from 236 to 205.7 pounds in 100 days, over 30 pounds ...

Doug had not been under 200 pounds in more than 30 years. His wife Barb felt tired, achy, and uncomfortable in her own clothes. Twelve weeks later, they had each dropped 15 to 20 pounds. (Do you think your best years are already behind you? Doug and Barb prove otherwise.) Coach Brian tells the real story of Doug and Barb, a retired couple who wanted to travel and stay active without feeling limited by their health. They cover why old approaches like keto and cutting carbs never stuck for them,...

John is a 60-year-old business owner, father, and grandfather who came into the program in the 230s, tired and frustrated with how far things had slipped. He now sits at 175 pounds with more energy than he had in his 40s. (Do you think 60 is too late to turn your health around? John's story says otherwise.) Coach Brian breaks down the real changes that moved the needle for John, how he learned to fuel his body the right way, and how tracking his calories and protein finally gave him clarity. T...

Zach had one simple goal, to see 199 on the scale just once in his adult life. What started as a single number turned into a lifestyle that kept 30 pounds off for good. (Have you ever chased one number on the scale and never quite got there? See how Zach finally did.) Coach Brian sits down with Zach, a husband, father, and tech business owner who constantly travels between New York City, Las Vegas, and Long Island. Zach shares how he broke free from the all-or-nothing diet mindset and the exac...