Andy

Mike, Lucas and Andy lost weight inside The Call To Rise without a perfect week and without changing their whole life. Coach Brian tells their story and walks through the five pillars behind it. You hear how strength training and simple nutrition fit around travel and long work weeks.

Andy started at 212 pounds with low energy and a dad body. Coach Brian talks with Andy about how he lost 38 pounds in 100 days inside The Call To Rise. Andy travels for work. He explains why Google searches and AI plans never worked for him and what changed once he moved every day and made better food choices on the road.