Mike
113
June 12, 2026
At 59, He Dropped 12% Body Fat, 17 lbs and 2 Inches Off His Waist in 100 days - 113
Mike was still working out and his waistline kept growing. After losing his mother he wanted to feel better in his own body. Coach Brian talks with Mike about how he lost 17 pounds and 12 percent body fat in 100 days. He took about 2 inches off his waist while still eating out and traveling.
Guest: Mike