Zach

Zach had one simple goal, to see 199 on the scale just once in his adult life. What started as a single number turned into a lifestyle that kept 30 pounds off for good. (Have you ever chased one number on the scale and never quite got there? See how Zach finally did.) Coach Brian sits down with Zach, a husband, father, and tech business owner who constantly travels between New York City, Las Vegas, and Long Island. Zach shares how he broke free from the all-or-nothing diet mindset and the exac...