Chris

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June 25, 2026

Busy Tech Exec Loses 20 lbs in 100-Day Fat Loss Challenge! Here's How He Did It - 117

Chris is a tech executive with three kids and aging parents and a job that keeps him on planes. He lost 20 pounds in the 100 day challenge without giving up wine at dinner or pizza night. Coach Brian and Chris talk through eating on the road and client dinners. Chris also shares the doctor warning that made him take his health seriously.
Guest: Chris