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Losing 30+ Pounds Through the Holidays with Accountability and a Different Approach In Episode 43 of the Driven for Health Podcast, Coach Brian sits down with Mike Trenk, a men’s mental health counselor and host of the DadEnial Podcast, for a real, unfiltered conversation about sustainable fat loss, mental health, and doing things differently. This episode is a recorded crossover conversation from Mike’s show, where the roles reverse and the focus turns to Mike’s own transformation. After join...