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In this episode of Driven For Health, I sit down with Lucas, a financial analyst who found himself stuck in a sedentary job, living in a new city, and slowly gaining weight without realizing how far he had slipped from a healthy lifestyle and body. At 25 years old, Lucas hit 236 pounds, his highest weight. He also found out his cholesterol was high. That got his attention. He knew he needed a real plan, not another short burst of motivation. Lucas joined The Call To Rise and over 100 days he d...