Danny Mendoza

Danny serves in the Air Force and is a girl dad of two. He was over the Air Force weight standard at 249 pounds and risked getting forced out of the service he loved. Four months later he weighed 212 pounds and started training for a ruck marathon. (Are the numbers on your last physical putting your career or your health at risk? See how men like Danny turn it around at www.thecalltorise.com.) Coach Brian talks with Danny about the exact changes that took him from 249 to 212 pounds. Danny had ...

Danny Mendoza is training for a ruck marathon while running a demanding schedule, and he has already dropped 20 pounds and counting. His plan is not complicated, it is just consistent. (Do you think you need more time to make progress? See what Danny does with the time he already has.) Coach Brian sits down with client Danny Mendoza to walk through his fat loss and fitness progress. Danny shares his nutrition strategy for fueling a ruck marathon, including eating for volume and making better f...