How to Build Wealth and Stay Healthy Enough to Enjoy It with Lane Kawaoka - 124
Most driven men spend years chasing income, building a business, growing a career, and trying to provide for their family. That work matters. But after 40, the question starts to change.
What is all of this actually building?
In this episode of Driven For Health, Coach Brian sits down with Lane Kawaoka, author of The Wealth Elevator, to talk about health, wealth, freedom, and legacy. Lane shares how busy professionals, business owners, entrepreneurs, and driven men can start thinking differently about money, passive income, real estate, taxes, and long-term wealth.
This conversation connects money and men’s health in a real way. If your business is growing but your energy, fitness, nutrition, stress management, or work-life balance are falling apart, the cost catches up. Better health supports better focus, better productivity, better business performance, and better decisions with money.
Brian and Lane also talk about CrossFit, walking, food, sleep, entrepreneurship, online business, financial independence, and what it takes to build wealth without losing yourself in the process.
This episode is for the man who wants to lose fat, build strength, protect his health, grow his income, and create something that lasts beyond the next paycheck.
This conversation is for education and perspective only. Talk with your own financial, legal, tax, and medical professionals before making decisions for your health or wealth.
Main Topics
Why income alone does not create freedom
How Lane Kawaoka explains The Wealth Elevator
The connection between men’s health, wealth, and legacy
Why business owners and entrepreneurs need a health plan and a wealth plan
How fitness, CrossFit, walking, food, and sleep support better performance
Why passive income and real estate can change how men think about money
The difference between working for income and building assets
Why stress management matters when building wealth or running a business
How nutrition, energy, and focus affect productivity and decision-making
Why investing in skills, sales, marketing, and online business can create leverage
The role of taxes, private investments, and financial strategy for high-income earners
What legacy means when you think about your family, kids, health, and long-term freedom
Want help applying this to your own health, weight, energy, or lab numbers?
Coach Brian Parana offers Health Hot Seat coaching segments for men who want a clear next step with nutrition, fitness, weight loss, blood pressure, cholesterol, A1C, or daily consistency.
Learn more about The Call To Rise, a 100-day coaching program for driven men over 40 who want to lose weight, improve their health, and rebuild confidence:
To connect with Coach Brian:
brian@brianparana.com
Disclaimer: This podcast is for education and coaching support only. It is not medical advice. Always work with your physician before changing medication, treatment, or medical care.
