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Episode 59 is for the business owner, entrepreneur, or driven man who can handle hard work all day, but feels like his health and home life keep getting the leftovers. Coach Brian brings back returning guest Coach Jon Sheldon for a live coaching conversation that goes way deeper than workouts. They walk through a simple framework Jon uses with leaders to build clarity and make better decisions under pressure. You’ll hear Brian talk honestly about purpose, vision, what’s actually motivating him...
Most men in their 40s and 50s look “successful” on paper. Good career. Family. Nice house. But behind the scenes, the weight is piling up. Not just physical weight. Mental and emotional weight too. In this episode of Driven for Health, Coach Brian sits down with Jonathan Sheldon, former Marine infantry squad leader and owner of Bellwood Coaching, to talk about authentic leadership, men’s mental health, and why high-performing men quietly hit a breaking point. Jonathan shares a simple but power...