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Most men over 40 do not lose their health overnight. They slowly trade it for long workdays, stress, late nights, and a busy family schedule. In this episode of the Driven For Health Podcast, Coach Brian Parana sits down with Cliff Beach to break down what Cliff calls the “Hollywood Shuffle,” the grind lifestyle that feels normal until your body starts pushing back. Cliff shares how a routine doctor visit turned into a wake-up call. He was diagnosed with type 2 diabetes, high blood pressure, ...