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A late-night bathroom break turned into a full-blown wake-up call. In this episode of Driven for Health, I sit down with coach and former restaurant operator Brian Nase. He went from waking up five to six times a night with unquenchable thirst and a blood sugar reading of 374… to living medication-free, lifting regularly, and building a coaching business with his son at 56. We walk through how his Type 2 diabetes diagnosis forced him to confront years of extra weight, poor habits, and “I’ll d...