Andy Grant

Andy Grant tried to numb his pain for years before he almost lost his life to suicide. That moment pushed him to found Real Men Feel, a movement that helps men stop hiding their emotions. (Do you push your feelings down until they show up as stress or anger? See how Andy learned to do it differently.) Coach Brian sits down with Andy Grant, founder of the Real Men Feel podcast, to talk about why so many men avoid their emotions and what it costs them. Andy shares patterns he sees in men, like a...