Jeff

Jeff is over 50, works hard, and stays busy. He feels like he should be making progress, but the scale will not move and his energy is not where it should be. (Do you work hard at your health and still feel stuck? See what a live coaching session found in Jeff's case.) Coach Brian coaches a real man live in the very first Health Hot Seat. They break down Jeff's work schedule, stress, sleep, eating habits, and workouts, and Coach Brian shows him exactly where things are breaking down and how to...