Dr. Ryan Wohlfert

Spine specialist

37
Dec. 26, 2025

How Poor Posture and Screens Are Destroying Men's Spine. Guest: Dr Ryan Wolhfert - 37

Most men think about their spine only once something hurts. Dr. Ryan Wohlfert has spent over 25 years correcting spinal problems before they turn into chronic pain. He explains how screen time and daily habits break the spine down. He also gives you simple posture checks you can do at home today.