Chris Nickel of Racket Athlete / Racket Sports Performance

Chris Nicol is a father of four and a squash performance coach with a wedding on the calendar. He builds his health around morning rituals and family workouts instead of waiting for a slow week that never comes. (Are you waiting for a slower week before you get serious about your health? See how Chris builds it into busy days at www.thecalltorise.com.) Coach Brian talks with Chris Nicol about staying consistent through a packed schedule. Chris shares his morning rituals, how he gets his kids i...