Brandon Day

Coach Brandon Day says most pain is not aging. It is a signal from your brain trying to protect you. In this episode he breaks down why stretching and rehab alone rarely fix pain that keeps coming back. (Have you been told your pain is part of getting older? See how driven men are getting their bodies back at www.thecalltorise.com) Brandon Day is a neuro trainer and coach who connects the brain and body to help people move without pain. He explains why pain often comes from dehydration, poor p...